Skills and anti-skills are both learned. A skill is something that helps you to enact your will in the world. Magic, technology, taking charge. An anti-skill is a lesson learned which is about something outside of you taking charge of your life, or is you not enacting your will. Prayer, waiting, making space, can all be skills that aspire to be anti-skills. But true anti-skills are not part of the order of Law, doing what you have to to survive. They happen to you apart from instrumental or even, sometimes, epistemic rationality, are orthogonal to human goals, even, sometimes, human perspectives. Coming to see things properly is less often a skill, is more often an anti-skill. When you see things properly, you are not more powerful than reality. It is affecting you.
We like to be born with the right anti-skills, because acquiring them is often beyond our ability, no matter how hard we try. Some anti-skills may never be learned through our own strivings.
Skills and anti-skills work together, and both are components of wisdom, spiritual and practical maturity.